3.0 Säkert att installera
Breathing is a vital bodily function regulated by the respiratory center in the brain. During times of stress, our breathing patterns often change as part of our body's response to such situations.
This application offers a range of breathing exercises designed to promote relaxation and alleviate stress. It features structured inhales, holds, and exhales that can aid in enhancing your overall well-being.
- Box Breathing Interval
- 478 Breathing Interval
- Ujjay1 Interval
- Three Custom Intervals
The app provides simple-to-follow exercises with timed breaths and intervals. Users can adjust interval cycles and create personalized breathing routines using the three custom interval options available.
These features aim to enhance your quality of life. Explore these breathing techniques by downloading the app to embark on your journey towards self-improvement.
For optimal results, consulting a medical professional before using this app or making any health-related decisions is highly recommended.
For additional information on breathing exercises, you can visit the American Lung Association's website post at American Lung Association - Breathing Exercises.
Översikt
Deep Breathing Zone är en Freeware programvara i den kategorin Hem och Hobby utvecklats av Steve Veloudos.
Den senaste versionen av Deep Breathing Zone är 3.0, släppt på 2024-05-03. Det lades ursprungligen till vår databas på 2024-05-03.
Deep Breathing Zone körs på följande operativsystem: iOS.
Användare av Deep Breathing Zone gav det betyget 5 av 5 stjärnor.
Besläktad
Breethr - Breathing Exercises
Manage stress, reduce anxiety-related cravings, and improve sleep with Breethr. Breathing exercises, also known as "Breethrs," are an effective and easy way to enhance focus and promote lung health, allowing you to live in the present …MuscleSport Media
Established in 2008, the seven-tiered media outlet specializes in bodybuilding, sports, and fitness. It encompasses MuscleSport TV programming, a print magazine, a digital magazine, a podcast, a website, social media pages, and an app.med UpdateStar freeware.
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